ISSN : 2584-0304

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Year - 2023Volume - 1Issue - 2Pages - 86-98

The review of the role of Shreedhanyam in prevention and management of lifestyle disorders

 10 Dec 2023  238

About Author

Giri D1,Urade D2,
1 PG Scholar Department Of Agad Tantra Avum Vidhivaidyak, BMAM, Nandanwan, Nagpur , BMAM, Nandanwan, Nagpur
2 Prof and HOD, Department Of Agad Tantra Avum Vidhivaidyak, BMAM, Nandanwan, Nagpur , Avum Vidhivaidyak, BMAM, Nandanwan, Nagpur

Correspondence Address

Flat no 401,Radhika residency apartment,near Dr Giri's clinic, Manish nagar,Nagpur.
Contact No. : 9960410511, Email : drminalgiri@gmail.com

Date of Acceptance : 17 Dec 2023

Date of Publication : 31 Dec 2023

Article ID : SD-IJAY_041

How to cite this article : http://doi.org/10.55552/SDNJAY.2023.1210

Abstract

Lifestyle disorders like CVD, diabetes, and obesity are increasing day by day. Lifestyle disorders are deadly and cause morbidity to many. Research shows that sudden and tremendous change in lifestyle is the main cause. According to Ayurveda, the Mithya Aahar Vihar is one of the causes of spreading the toxins or Gara Visha in the body. Some decades before, lifestyle disorders were low in statistical data. If we try to find out the lifestyle including Aahar- Vihar in the past, the vast difference can be observed. Vihar was good enough, like good sleeping habits, physical work, and a stress-free life. Aahar included only fresh homemade food, and farming was without chemicals. The diet was rich in grains, mainly millet. Millets are described in Samhitas as Shreedhanya and are appreciated by Acharyas.

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